Vital Gaps
Vital Gaps, is a podcast that aims to show you data and research on female physiology, bring the understanding of how different our bodies are, and what are our unique needs and challenges as women. By filling in your vital knowledge gaps you will be equipped with the relevant and applicable information to make the best choices for you and your body.
Vital Gaps covers women’s physiology spanning a wide range of topics from hormonal health, sports, gynecology, nutrition and occasionally venturing into psychology.
Vital Gaps
A rare pelvic floor dysfunction - living and recovering from vaginismus
In this episode, I'm joined by Meghan Mills who specialises in helping people recover from a relatively unknown pelvic floor dysfunction, vaginismus. She covers the causes for it to happen, how to look for help, and how to approach the complex emotional burden vaginismus can cause.
If you want to know more and reach out to Meghan you can check her website for more details